Boxing Mannequin Training Dummy 180cm (5.9 FEET) | Heavy Duty Freestanding Punching Bag with 200lb Sand-Filled Base for MMA, Kickboxing & Home Gym

Upgrade your combat training with this Boxing Mannequin Training Dummy (180cm), designed for realistic, high-intensity practice sessions for all skill levels. Built with thick, durable silicone material, this freestanding punching dummy offers a lifelike training experience for boxing, MMA, kickboxing, and self-defense workouts.

Its heavy-duty structure and flexible body design allow athletes to train with punches, kicks, elbows, and combination strikes without the need for gloves. The realistic human-shaped form improves accuracy, timing, and technique, making it ideal for professional and home gym training setups.

The base is filled with sand weighing approximately 200 lbs (up to 250 lbs when fully loaded depending on filling), ensuring maximum stability so the mannequin does not fall even under powerful strikes and kicks. This makes it highly reliable for intense and continuous training sessions.

📏 Technical Specifications:

• Total Height: 180 cm or 5.9 feet (approx. 1.75 m)
• Bag Diameter: 32 cm
• Base Diameter: 63 cm
• Base Weight (Sand Filled): 200–250 lbs (approx.)
• Material: Thick High-Quality Silicone Body
• Type: Freestanding Boxing Mannequin

💪 Key Features & Benefits:

• Realistic human-shaped training dummy for advanced technique practice
• Can be used with or without gloves
• Flexible structure allows fast rebound and continuous training
• Extremely stable base prevents tipping during heavy strikes
• Improves speed, accuracy, power, and coordination
• Suitable for boxing, MMA, kickboxing, Muay Thai, karate & fitness training
• Ideal for home gyms, combat sports academies, and professional fighters