{"product_id":"ultimate-push-up-trainer-home-gym-chest-arm-core-workout-equipment","title":"14 in 1 Foldable Push Up Board with Color-Coded Training System | Portable Push-Up Stand for Chest, Shoulders, Triceps \u0026 Back Workout | Home Gym Fitness Equipment for Men \u0026 Women","description":"\u003cp data-start=\"262\" data-end=\"620\"\u003eUpgrade your home workouts with the \u003cstrong data-start=\"298\" data-end=\"332\"\u003e14 in 1 Foldable Push Up Board\u003c\/strong\u003e, a multifunctional fitness training system designed to target multiple muscle groups with maximum efficiency. This innovative color-coded push-up board helps improve upper body strength, muscle definition, endurance, and overall fitness through scientifically designed push-up positions.\u003c\/p\u003e\n\u003cp data-start=\"622\" data-end=\"743\"\u003eThe board features a \u003cstrong data-start=\"643\" data-end=\"670\"\u003e14-in-1 training system\u003c\/strong\u003e with color-coded slots that specifically target different muscle groups:\u003c\/p\u003e\n\u003cul data-start=\"744\" data-end=\"822\"\u003e\n\u003cli data-section-id=\"14yk8g5\" data-start=\"744\" data-end=\"761\"\u003e\n\u003cstrong data-start=\"746\" data-end=\"755\"\u003eBlue:\u003c\/strong\u003e Chest\u003c\/li\u003e\n\u003cli data-section-id=\"1twm5e4\" data-start=\"762\" data-end=\"782\"\u003e\n\u003cstrong data-start=\"764\" data-end=\"772\"\u003eRed:\u003c\/strong\u003e Shoulders\u003c\/li\u003e\n\u003cli data-section-id=\"7zloqr\" data-start=\"783\" data-end=\"803\"\u003e\n\u003cstrong data-start=\"785\" data-end=\"795\"\u003eGreen:\u003c\/strong\u003e Triceps\u003c\/li\u003e\n\u003cli data-section-id=\"7wm9st\" data-start=\"804\" data-end=\"822\"\u003e\n\u003cstrong data-start=\"806\" data-end=\"817\"\u003eYellow:\u003c\/strong\u003e Back\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"824\" data-end=\"966\"\u003eSimply insert the handles into different positions to activate and train specific muscles for a more effective and structured workout routine.\u003c\/p\u003e\n\u003cp data-start=\"968\" data-end=\"1281\"\u003eMade from premium heavy-duty ABS plastic, this push-up board offers excellent durability and stability with a maximum load capacity of up to \u003cstrong data-start=\"1109\" data-end=\"1127\"\u003e300kg (660lbs)\u003c\/strong\u003e. The ergonomic non-slip handles help distribute pressure evenly, reducing strain on wrists and elbows while providing a comfortable grip during exercise.\u003c\/p\u003e\n\u003cp data-start=\"1283\" data-end=\"1449\"\u003eIts foldable and detachable design makes it lightweight, compact, and easy to carry, allowing you to train anywhere — at home, in the office, outdoors, or at the gym.\u003c\/p\u003e\n\u003cp data-start=\"1451\" data-end=\"1463\"\u003ePerfect for:\u003c\/p\u003e\n\u003cul data-start=\"1464\" data-end=\"1634\"\u003e\n\u003cli data-section-id=\"8bdltq\" data-start=\"1464\" data-end=\"1482\"\u003ePush-Up Training\u003c\/li\u003e\n\u003cli data-section-id=\"7sl8fv\" data-start=\"1483\" data-end=\"1502\"\u003eStrength Building\u003c\/li\u003e\n\u003cli data-section-id=\"y1h27w\" data-start=\"1503\" data-end=\"1518\"\u003eMuscle Toning\u003c\/li\u003e\n\u003cli data-section-id=\"1n9mx8d\" data-start=\"1519\" data-end=\"1535\"\u003eChest Workouts\u003c\/li\u003e\n\u003cli data-section-id=\"6z1c4a\" data-start=\"1536\" data-end=\"1565\"\u003eShoulder \u0026amp; Triceps Training\u003c\/li\u003e\n\u003cli data-section-id=\"65rj44\" data-start=\"1566\" data-end=\"1584\"\u003eHome Gym Fitness\u003c\/li\u003e\n\u003cli data-section-id=\"1l80kuk\" data-start=\"1585\" data-end=\"1607\"\u003eFat Burning Workouts\u003c\/li\u003e\n\u003cli data-section-id=\"zwze1r\" data-start=\"1608\" data-end=\"1634\"\u003eFull Upper Body Exercise\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"12jh0uk\" data-start=\"1636\" data-end=\"1653\"\u003eKey Features:\u003c\/h3\u003e\n\u003cul data-start=\"1654\" data-end=\"2063\"\u003e\n\u003cli data-section-id=\"18uv5n2\" data-start=\"1654\" data-end=\"1703\"\u003eMultifunctional 14-in-1 push-up training system\u003c\/li\u003e\n\u003cli data-section-id=\"jmsy37\" data-start=\"1704\" data-end=\"1741\"\u003eColor-coded muscle targeting design\u003c\/li\u003e\n\u003cli data-section-id=\"b9ejdn\" data-start=\"1742\" data-end=\"1792\"\u003eTargets chest, shoulders, triceps \u0026amp; back muscles\u003c\/li\u003e\n\u003cli data-section-id=\"120dosc\" data-start=\"1793\" data-end=\"1831\"\u003eHeavy-duty ABS material construction\u003c\/li\u003e\n\u003cli data-section-id=\"11e5i8n\" data-start=\"1832\" data-end=\"1863\"\u003eSupports up to 300kg \/ 660lbs\u003c\/li\u003e\n\u003cli data-section-id=\"136upuv\" data-start=\"1864\" data-end=\"1901\"\u003eErgonomic anti-slip push-up handles\u003c\/li\u003e\n\u003cli data-section-id=\"18rpbct\" data-start=\"1902\" data-end=\"1942\"\u003eFoldable, detachable \u0026amp; portable design\u003c\/li\u003e\n\u003cli data-section-id=\"1irx8fc\" data-start=\"1943\" data-end=\"1986\"\u003eNon-slip base for added workout stability\u003c\/li\u003e\n\u003cli data-section-id=\"asfem1\" data-start=\"1987\" data-end=\"2037\"\u003eSuitable for beginners and professional athletes\u003c\/li\u003e\n\u003cli data-section-id=\"9krath\" data-start=\"2038\" data-end=\"2063\"\u003eIdeal for men and women\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"1iaul7c\" data-start=\"2065\" data-end=\"2078\"\u003eBenefits:\u003c\/h3\u003e\n\u003cul data-start=\"2079\" data-end=\"2278\"\u003e\n\u003cli data-section-id=\"1sq7vk6\" data-start=\"2079\" data-end=\"2109\"\u003eEnhances upper body strength\u003c\/li\u003e\n\u003cli data-section-id=\"120pzic\" data-start=\"2110\" data-end=\"2150\"\u003eImproves muscle definition and posture\u003c\/li\u003e\n\u003cli data-section-id=\"y6z3jv\" data-start=\"2151\" data-end=\"2183\"\u003eReduces wrist and elbow strain\u003c\/li\u003e\n\u003cli data-section-id=\"1avcsto\" data-start=\"2184\" data-end=\"2233\"\u003eProvides guided and effective push-up positions\u003c\/li\u003e\n\u003cli data-section-id=\"102917m\" data-start=\"2234\" data-end=\"2278\"\u003eCompact design for easy storage and travel\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"1dpy815\" data-start=\"2280\" data-end=\"2301\"\u003ePackage Includes:\u003c\/h3\u003e\n\u003cul data-start=\"2302\" data-end=\"2386\"\u003e\n\u003cli data-section-id=\"x6gyq3\" data-start=\"2302\" data-end=\"2330\"\u003e1 x Foldable Push Up Board\u003c\/li\u003e\n\u003cli data-section-id=\"1z06q89\" data-start=\"2331\" data-end=\"2361\"\u003e2 x Non-Slip Push-Up Handles\u003c\/li\u003e\n\u003cli data-section-id=\"1z06q89\" data-start=\"2331\" data-end=\"2361\"\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"hhyz0b\" data-start=\"2362\" data-end=\"2386\"\u003eUser Instruction Guide\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2388\" data-end=\"2615\"\u003eWhether you are starting your fitness journey or taking your training to the next level, the \u003cstrong data-start=\"2481\" data-end=\"2515\"\u003e14 in 1 Foldable Push Up Board\u003c\/strong\u003e is the perfect portable workout solution for achieving stronger muscles and better fitness results.\u003c\/p\u003e\n\u003cp data-start=\"2388\" data-end=\"2615\" style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0963\/4758\/6843\/files\/pushup3_1.webp?v=1779542977\" alt=\"\"\u003e\u003c\/p\u003e\n\u003cp data-start=\"2388\" data-end=\"2615\" style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0963\/4758\/6843\/files\/imgi_79_2c6bb51d29b6be541b7412a4217ac024_665a1055-0b8e-422f-9399-e26d8d7c5a9e.webp?v=1779542977\" alt=\"\"\u003e\u003c\/p\u003e\n\u003cp data-start=\"2388\" data-end=\"2615\" style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0963\/4758\/6843\/files\/imgi_87_Ultimate-Push-Up-Trainer-9-800x800_e3952485-edc1-4083-be6a-1103f86441f9.webp?v=1779542977\" alt=\"\"\u003e\u003c\/p\u003e","brand":"GymBros.pk","offers":[{"title":"Default Title","offer_id":48307860799702,"sku":null,"price":2599.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0819\/8334\/0758\/files\/ChatGPT_Image_Mar_31_2026_04_23_24_PM.webp?v=1780169215","url":"https:\/\/fitnessszone.com\/products\/ultimate-push-up-trainer-home-gym-chest-arm-core-workout-equipment","provider":"Fitness Zone","version":"1.0","type":"link"}