{"product_id":"medicine-ball-1kg-8kg-strength-training-core-fitness-workout-ball-for-home-and-gym","title":"Medicine Ball 1KG–5KG – Strength Training, Core \u0026 Fitness Workout Ball for Home and Gym","description":"\u003cdiv class=\"qMYqUG_convSearchResultHighlightRoot\"\u003e\n\u003cdiv class=\"relative w-full overflow-visible\"\u003e\n\u003csection class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto [content-visibility:auto] supports-[content-visibility:auto]:[contain-intrinsic-size:auto_100lvh] R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" data-turn-id=\"request-WEB:9801312f-1bf4-4238-81fe-b72f7385a165-21\" data-turn-id-container=\"request-WEB:9801312f-1bf4-4238-81fe-b72f7385a165-21\" data-testid=\"conversation-turn-6\" data-scroll-anchor=\"false\" data-turn=\"assistant\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\"\u003e\n\u003cdiv class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col gap-4 grow\"\u003e\n\u003cdiv data-message-author-role=\"assistant\" data-message-id=\"273f38a8-690f-4225-a623-ad05d10553d4\" dir=\"auto\" data-message-model-slug=\"gpt-5-3-mini\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+\u0026amp;]:mt-1\" data-turn-start-message=\"true\" tabindex=\"0\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden\"\u003e\n\u003cdiv class=\"markdown prose dark:prose-invert wrap-break-word w-full light markdown-new-styling\"\u003e\n\u003cp data-start=\"209\" data-end=\"585\"\u003eThe Medicine Ball (1KG–5KG range) is a versatile fitness training tool designed to enhance strength, endurance, and overall body conditioning. Built with durable high-quality rubber construction, it is engineered to withstand intense workouts and repeated impact on hard surfaces, making it ideal for both beginners and advanced fitness users.\u003c\/p\u003e\n\u003cp data-start=\"587\" data-end=\"868\"\u003eIts textured surface provides a secure, non-slip grip, allowing users to perform a wide variety of exercises with full control and stability. This makes it perfect for dynamic workouts such as core training, functional training, strength conditioning, and rehabilitation exercises.\u003c\/p\u003e\n\u003cp data-start=\"870\" data-end=\"1200\"\u003eBy incorporating weighted resistance, this medicine ball effectively engages multiple muscle groups, especially the core and midsection, helping to improve balance, coordination, and overall athletic performance. It is also an excellent tool for fat burning, weight loss, and muscle toning when used regularly in workout routines.\u003c\/p\u003e\n\u003cp data-start=\"1202\" data-end=\"1221\"\u003e\u003cstrong data-start=\"1202\" data-end=\"1219\"\u003eKey Features:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1222\" data-end=\"1624\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e\n\u003cli data-section-id=\"190v9mz\" data-start=\"1222\" data-end=\"1260\"\u003eAvailable weight range: 1KG to 5KG\u003c\/li\u003e\n\u003cli data-section-id=\"e8q6im\" data-start=\"1261\" data-end=\"1303\"\u003eDurable heavy-duty rubber construction\u003c\/li\u003e\n\u003cli data-section-id=\"18tqiv1\" data-start=\"1304\" data-end=\"1341\"\u003eDesigned for high-impact workouts\u003c\/li\u003e\n\u003cli data-section-id=\"13ggcmw\" data-start=\"1342\" data-end=\"1388\"\u003eTextured anti-slip surface for better grip\u003c\/li\u003e\n\u003cli data-section-id=\"1150kj9\" data-start=\"1389\" data-end=\"1431\"\u003eSupports full-body functional training\u003c\/li\u003e\n\u003cli data-section-id=\"1l9zee9\" data-start=\"1432\" data-end=\"1472\"\u003eEnhances core strength and stability\u003c\/li\u003e\n\u003cli data-section-id=\"1o6ff3e\" data-start=\"1473\" data-end=\"1516\"\u003eIdeal for weight loss and muscle toning\u003c\/li\u003e\n\u003cli data-section-id=\"1j1dljx\" data-start=\"1517\" data-end=\"1574\"\u003eSuitable for home, gym, and professional training use\u003c\/li\u003e\n\u003cli data-section-id=\"1i359oy\" data-start=\"1575\" data-end=\"1624\" data-is-last-node=\"\"\u003eHelps improve balance, coordination \u0026amp; endurance\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0963\/4758\/6843\/files\/Madicine-Ball_296ecf7e-a07c-49c9-8a4c-1ba17b3d93e2.webp?v=1778528509\" alt=\"\"\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"z-0 flex min-h-[46px] justify-start\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"mt-3 w-full empty:hidden\"\u003e\n\u003cdiv class=\"text-center\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003cdiv class=\"contents\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv aria-hidden=\"true\" class=\"pointer-events-none -mt-px h-px translate-y-[calc(var(--scroll-root-safe-area-inset-bottom)-14*var(--spacing))]\"\u003e\u003cbr\u003e\u003c\/div\u003e","brand":"GymBros.pk","offers":[{"title":"1KG","offer_id":48307871219926,"sku":null,"price":4450.0,"currency_code":"PKR","in_stock":true},{"title":"2KG","offer_id":48307871252694,"sku":null,"price":5600.0,"currency_code":"PKR","in_stock":true},{"title":"3KG","offer_id":48307871285462,"sku":null,"price":6300.0,"currency_code":"PKR","in_stock":true},{"title":"4KG","offer_id":48307871318230,"sku":null,"price":7300.0,"currency_code":"PKR","in_stock":true},{"title":"5KG","offer_id":48307871350998,"sku":null,"price":8800.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0819\/8334\/0758\/files\/Untitled_design_55.webp?v=1780169449","url":"https:\/\/fitnessszone.com\/products\/medicine-ball-1kg-8kg-strength-training-core-fitness-workout-ball-for-home-and-gym","provider":"Fitness Zone","version":"1.0","type":"link"}