{"product_id":"adking-ad-189-multi-use-sit-up-bench-adjustable-ab-workout-bench","title":"Adking AD-189 Adjustable Weight Bench for Home Gym – Foldable Multi-Purpose Workout Bench | Incline, Decline, \u0026 Flat Sit-Up Bench for Full Body Strength Training","description":"\u003cp data-path-to-node=\"3\"\u003eUpgrade your home fitness setup with the \u003cb data-path-to-node=\"3\" data-index-in-node=\"62\"\u003eAdjustable Foldable Weight Bench\u003c\/b\u003e, the ultimate high-cost-effective solution for primary and intermediate fitness enthusiasts. Engineered with a unique triangular heavy-steel structure, this bench combines high-fashion design with industrial-strength stability. Whether you are performing dumbbell presses, incline rows, or core-shredding sit-ups, this bench provides a secure and comfortable platform to hit every muscle group in your body.\u003c\/p\u003e\n\u003cp data-path-to-node=\"4\"\u003e\u003cb data-path-to-node=\"4\" data-index-in-node=\"0\"\u003eKey Features \u0026amp; Benefits:\u003c\/b\u003e\u003c\/p\u003e\n\u003cul data-path-to-node=\"5\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"5,0,0\"\u003e\u003cb data-path-to-node=\"5,0,0\" data-index-in-node=\"0\"\u003ePremium Comfort \u0026amp; Ergonomics:\u003c\/b\u003e Experience superior support with a 9.7\" wide backrest featuring 1.8\" thick high-density soft foam padding. Finished in high-quality, sweat-resistant leather, this bench is designed to accommodate users up to 5'9\" comfortably, ensuring your focus remains entirely on your form.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"5,1,0\"\u003e\u003cb data-path-to-node=\"5,1,0\" data-index-in-node=\"0\"\u003eRapid Multi-Angle Adjustment:\u003c\/b\u003e Transition between exercises in seconds! Featuring an easy-to-use \"rotate and pull\" knob system, the bench offers \u003cb data-path-to-node=\"5,1,0\" data-index-in-node=\"144\"\u003e6 backrest positions and 4 seat positions\u003c\/b\u003e. This 5-speed fitness angle adjustment allows for flat, incline, and decline movements, perfect for a complete full-body workout.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"5,2,0\"\u003e\u003cb data-path-to-node=\"5,2,0\" data-index-in-node=\"0\"\u003eSpace-Saving Foldable Design:\u003c\/b\u003e Perfect for apartment living or compact home gyms, this bench allows you to \u003cb data-path-to-node=\"5,2,0\" data-index-in-node=\"106\"\u003esave 70% of your floor space\u003c\/b\u003e. Once your session is over, simply fold it down to a compact size (30\"L x 12.6\"W x 12.6\"H) and tuck it under the bed or in a corner.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"5,3,0\"\u003e\u003cb data-path-to-node=\"5,3,0\" data-index-in-node=\"0\"\u003eRock-Solid Safety:\u003c\/b\u003e The unique triangular frame is built from heavy-duty steel to prevent wobbling during heavy lifts. Equipped with non-slip rubber feet, the bench stays firmly anchored to the floor while protecting your surfaces from scratches.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"5,4,0\"\u003e\u003cb data-path-to-node=\"5,4,0\" data-index-in-node=\"0\"\u003eVersatile Training Hub:\u003c\/b\u003e This is a \"must-have\" for any private training studio or home gym. Use it for chest presses, shoulder training, bicep curls, or as a dedicated abs bench for intense core conditioning.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-path-to-node=\"6\"\u003e\u003cb data-path-to-node=\"6\" data-index-in-node=\"0\"\u003eProduct Specifications:\u003c\/b\u003e\u003c\/p\u003e\n\u003cul data-path-to-node=\"7\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"7,0,0\"\u003e\u003cb data-path-to-node=\"7,0,0\" data-index-in-node=\"0\"\u003ePositions:\u003c\/b\u003e 6 Backrest Angles \u0026amp; 4 Seat Angles\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"7,1,0\"\u003e\u003cb data-path-to-node=\"7,1,0\" data-index-in-node=\"0\"\u003eFolded Dimensions:\u003c\/b\u003e 30\" L x 12.6\" W x 12.6\" H\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"7,2,0\"\u003e\u003cb data-path-to-node=\"7,2,0\" data-index-in-node=\"0\"\u003ePadding:\u003c\/b\u003e 1.8\" Thick Soft Foam with High-Quality Leather\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"7,3,0\"\u003e\u003cb data-path-to-node=\"7,3,0\" data-index-in-node=\"0\"\u003eFrame:\u003c\/b\u003e Triangular Heavy Steel Structure\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"7,4,0\"\u003e\u003cb data-path-to-node=\"7,4,0\" data-index-in-node=\"0\"\u003ePortability:\u003c\/b\u003e Foldable \u0026amp; Easy-to-Carry design\u003cbr\u003e\u003cbr\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0963\/4758\/6843\/files\/imageye___-_imgi_1_16cefacdfc67bb71af8ad6b105845e6f_jpg_720x720q80_jpg.webp?v=1778140870\" alt=\"\"\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"GymBros.pk","offers":[{"title":"Default Title","offer_id":48307862274262,"sku":null,"price":32000.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0819\/8334\/0758\/files\/15_697d09da-6f27-4af8-9286-2bf6fd510215.webp?v=1780169255","url":"https:\/\/fitnessszone.com\/products\/adking-ad-189-multi-use-sit-up-bench-adjustable-ab-workout-bench","provider":"Fitness Zone","version":"1.0","type":"link"}