{"product_id":"adjustable-hand-grip-strengthener-5-165kg-forearm-wrist-finger-trainer","title":"5–165KG Adjustable Hand Grip Strengthener with Steel Spring, R-Shape Wrist \u0026 Forearm Trainer, Heavy Duty Grip Exerciser for Arm, Hand \u0026 Strength Training (166×128×57mm)","description":"\u003cp data-start=\"230\" data-end=\"512\"\u003eImprove your grip strength and build stronger hands, wrists, and forearms with the 5–165KG Adjustable Hand Grip Strengthener. Designed for strength training and fitness workouts, this heavy-duty grip exerciser helps enhance muscle endurance, hand power, and overall arm performance.\u003c\/p\u003e\n\u003cp data-start=\"514\" data-end=\"827\"\u003eBuilt with durable spring steel construction, the hand gripper offers long-lasting performance and strong resistance support. The adjustable resistance system allows users to customize tension levels from 5KG to 165KG, making it suitable for beginners, athletes, fitness enthusiasts, and rehabilitation exercises.\u003c\/p\u003e\n\u003cp data-start=\"829\" data-end=\"1108\"\u003eIts ergonomic R-shape handle design provides a comfortable and secure grip during workouts, helping reduce hand fatigue while improving exercise efficiency. Compact and lightweight, this wrist and forearm trainer is easy to carry and perfect for home, office, gym, or travel use.\u003c\/p\u003e\n\u003cp data-start=\"1110\" data-end=\"1242\"\u003eIdeal for strengthening fingers, hands, wrists, forearms, and improving grip power for sports, fitness, and daily training routines.\u003c\/p\u003e\n\u003chr data-start=\"1244\" data-end=\"1247\"\u003e\n\u003ch2 data-section-id=\"14at72t\" data-start=\"1249\" data-end=\"1266\"\u003eKey Features\u003c\/h2\u003e\n\u003cul data-start=\"1267\" data-end=\"1646\"\u003e\n\u003cli data-section-id=\"1bvfgvq\" data-start=\"1267\" data-end=\"1310\"\u003eAdjustable resistance from 5KG to 165KG\u003c\/li\u003e\n\u003cli data-section-id=\"ew0zlp\" data-start=\"1311\" data-end=\"1351\"\u003eHeavy-duty spring steel construction\u003c\/li\u003e\n\u003cli data-section-id=\"16nebz3\" data-start=\"1352\" data-end=\"1385\"\u003eErgonomic R-shape grip design\u003c\/li\u003e\n\u003cli data-section-id=\"1lut1l0\" data-start=\"1386\" data-end=\"1426\"\u003eStrengthens hands, wrists \u0026amp; forearms\u003c\/li\u003e\n\u003cli data-section-id=\"1h0awvn\" data-start=\"1427\" data-end=\"1472\"\u003eHelps improve grip strength and endurance\u003c\/li\u003e\n\u003cli data-section-id=\"2y7kxb\" data-start=\"1473\" data-end=\"1513\"\u003eCompact and portable training device\u003c\/li\u003e\n\u003cli data-section-id=\"a0kuep\" data-start=\"1514\" data-end=\"1544\"\u003eSuitable for men and women\u003c\/li\u003e\n\u003cli data-section-id=\"1ge10jw\" data-start=\"1545\" data-end=\"1600\"\u003eIdeal for fitness, sports \u0026amp; rehabilitation training\u003c\/li\u003e\n\u003cli data-section-id=\"jm8nhh\" data-start=\"1601\" data-end=\"1646\"\u003eDurable and comfortable non-slip handling\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1648\" data-end=\"1651\"\u003e\n\u003ch2 data-section-id=\"mr9vi8\" data-start=\"1653\" data-end=\"1677\"\u003eMain Specifications\u003c\/h2\u003e\n\u003cul data-start=\"1678\" data-end=\"2010\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e\n\u003cli data-section-id=\"1dm39kw\" data-start=\"1678\" data-end=\"1729\"\u003eProduct Type: Adjustable Hand Grip Strengthener\u003c\/li\u003e\n\u003cli data-section-id=\"18im8ty\" data-start=\"1730\" data-end=\"1759\"\u003eResistance Range: 5–165KG\u003c\/li\u003e\n\u003cli data-section-id=\"1d7ovur\" data-start=\"1760\" data-end=\"1786\"\u003eMaterial: Spring Steel\u003c\/li\u003e\n\u003cli data-section-id=\"wwh1xb\" data-start=\"1787\" data-end=\"1816\"\u003eDesign: R-Shape Hand Grip\u003c\/li\u003e\n\u003cli data-section-id=\"et98s4\" data-start=\"1817\" data-end=\"1852\"\u003eProduct Size: 166 × 128 × 57 mm\u003c\/li\u003e\n\u003cli data-section-id=\"11xn1ml\" data-start=\"1853\" data-end=\"1875\"\u003eColor: Black \u0026amp; Red\u003c\/li\u003e\n\u003cli data-section-id=\"12jv1it\" data-start=\"1876\" data-end=\"1925\"\u003eTraining Area: Hands, Wrists, Forearms \u0026amp; Arms\u003c\/li\u003e\n\u003cli data-section-id=\"10n0vta\" data-start=\"1926\" data-end=\"1970\"\u003eUsage: Strength Training \u0026amp; Grip Exercise\u003c\/li\u003e\n\u003cli data-section-id=\"mr86d0\" data-start=\"1971\" data-end=\"2010\" data-is-last-node=\"\"\u003eSuitable For: Unisex Fitness Training\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0963\/4758\/6843\/files\/imgi_20_c733b43bc9c63fa3efd138b1d95902f8_jpg_2200x2200q80_jpg_cb1f5f33-a8d8-400f-9967-57e26a10301b.webp?v=1778757021\" alt=\"\"\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0963\/4758\/6843\/files\/imgi_18_5f1d62fb3ab907e5e4f30bad22dacacc_jpg_2200x2200q80_jpg_e587479d-0a9d-471c-866a-8cf13508f030.webp?v=1778757084\" alt=\"\"\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0963\/4758\/6843\/files\/imgi_68_c48b40aa9915531975863333dfe4d118_b62c11a7-7054-4ff8-9ea3-67933c45ddeb.webp?v=1778757065\" alt=\"\"\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e \u003c\/p\u003e","brand":"GymBros.pk","offers":[{"title":"Default Title","offer_id":48307861291222,"sku":null,"price":2050.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0819\/8334\/0758\/files\/67_25e551b5-74f9-4e45-abc0-6d0c57916f2e.webp?v=1780169234","url":"https:\/\/fitnessszone.com\/products\/adjustable-hand-grip-strengthener-5-165kg-forearm-wrist-finger-trainer","provider":"Fitness Zone","version":"1.0","type":"link"}