{"product_id":"1kg-dummbells-with-4mm-thick-yoga-mat-pack-of-2","title":"1 KG Dumbbells with 4mm Yoga Mat - Pack of 2","description":"\u003ch2 data-path-to-node=\"2\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"2\"\u003eYour Daily \"Me-Time\" Toolkit\u003c\/b\u003e\u003c\/h2\u003e\n\u003cp data-path-to-node=\"3\"\u003eTransform any corner of your home into a personal sanctuary for strength and mindfulness.\u003c\/p\u003e\n\u003ch3 data-path-to-node=\"4\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"4\"\u003e1. The Pink Yoga Mat: Your Foundation\u003c\/b\u003e\u003c\/h3\u003e\n\u003cul data-path-to-node=\"5\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"5,0,0\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"5,0,0\"\u003eThe Benefit:\u003c\/b\u003e Provides a non-slip, cushioned surface to protect your joints during floor work.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"5,1,0\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"5,1,0\"\u003eBest For:\u003c\/b\u003e Yoga, Pilates, core exercises, and post-workout stretching.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"5,2,0\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"5,2,0\"\u003ePro Tip:\u003c\/b\u003e Look for that \"dot\" texture—it increases grip so you don't slide when things get sweaty!\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-path-to-node=\"6\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"6\"\u003e2. 1kg Dumbbells: Precision Strength\u003c\/b\u003e\u003c\/h3\u003e\n\u003cul data-path-to-node=\"7\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"7,0,0\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"7,0,0\"\u003eThe Benefit:\u003c\/b\u003e High-repetition, low-weight training is perfect for toning muscles without excessive bulk.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"7,1,0\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"7,1,0\"\u003eBest For:\u003c\/b\u003e * \u003cb data-index-in-node=\"12\" data-path-to-node=\"7,1,0\"\u003eShadow Boxing:\u003c\/b\u003e Adding resistance to cardio.\u003c\/p\u003e\n\u003cul data-path-to-node=\"7,1,1\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"7,1,1,0,0\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"7,1,1,0,0\"\u003eLateral Raises:\u003c\/b\u003e Sculpting the shoulders.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"7,1,1,1,0\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"7,1,1,1,0\"\u003eBicep Curls:\u003c\/b\u003e Targeted arm definition.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"7,2,0\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"7,2,0\"\u003ePro Tip:\u003c\/b\u003e Focus on \u003cb data-index-in-node=\"18\" data-path-to-node=\"7,2,0\"\u003eslow, controlled movements\u003c\/b\u003e to maximize time-under-tension for better results.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-path-to-node=\"8\"\u003e\n\u003ch3 data-path-to-node=\"9\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"9\"\u003eSample 15-Minute \"Total Reset\" Routine\u003c\/b\u003e\u003c\/h3\u003e\n\u003cdiv class=\"horizontal-scroll-wrapper\"\u003e\n\u003cdiv class=\"table-block-component\"\u003e\n\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\n\u003cdiv class=\"table-block has-export-button new-table-style is-at-scroll-start is-at-scroll-end\"\u003e\n\u003cdiv data-ved=\"0CAAQ3ecQahcKEwiXreXUoYaUAxUAAAAAHQAAAAAQHQ\" data-hveid=\"0\" class=\"table-content\"\u003e\n\u003ctable data-path-to-node=\"10\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003e\u003cspan data-path-to-node=\"10,0,0,0\"\u003eTime\u003c\/span\u003e\u003c\/th\u003e\n\u003cth\u003e\u003cspan data-path-to-node=\"10,0,1,0\"\u003eActivity\u003c\/span\u003e\u003c\/th\u003e\n\u003cth\u003e\u003cspan data-path-to-node=\"10,0,2,0\"\u003eFocus\u003c\/span\u003e\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"10,1,0,0\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"10,1,0,0\"\u003e0-3 min\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"10,1,1,0\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"10,1,1,0\"\u003eSun Salutations\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"10,1,2,0\"\u003eWake up the spine and blood flow.\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"10,2,0,0\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"10,2,0,0\"\u003e3-10 min\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"10,2,1,0\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"10,2,1,0\"\u003eWeighted Intervals\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"10,2,2,0\"\u003eUse the 1kg weights for lunges and overhead presses.\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"10,3,0,0\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"10,3,0,0\"\u003e10-13 min\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"10,3,1,0\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"10,3,1,0\"\u003eCore Stability\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"10,3,2,0\"\u003ePlank variations on the mat.\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"10,4,0,0\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"10,4,0,0\"\u003e13-15 min\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"10,4,1,0\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"10,4,1,0\"\u003eChild’s Pose\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"10,4,2,0\"\u003eDeep breathing and cooling down.\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Tango Sports","offers":[{"title":"With Jump Rope","offer_id":67890829590757,"sku":"yogaset1kgs-1","price":2875.0,"currency_code":"PKR","in_stock":true},{"title":"Without Jump Rope","offer_id":67890829623525,"sku":"yogaset1kgs-2","price":2675.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0854\/0212\/4517\/files\/f2976ab1-b5d9-4a3c-b6e1-07542da56ca1.png?v=1793040106","url":"https:\/\/fitnessszone.com\/products\/1kg-dummbells-with-4mm-thick-yoga-mat-pack-of-2","provider":"FITNESS ZONE","version":"1.0","type":"link"}