{"product_id":"12-in-1-multifunctional-push-up-board-professional-abs-push-up-bar-rack-for-home-gym-body-building","title":"12 in 1 Push-Up Board Multi-Functional Fitness Training System with Color-Coded Positions, Environmental ABS Plastic, 60.8×18.5×2cm Foldable Body Building Push-Up Rack for Chest, Arms, Back \u0026 Core Workout","description":"\u003cp data-start=\"266\" data-end=\"622\"\u003eThe 12 in 1 Push-Up Board is a multifunctional body-building fitness training system designed to help strengthen and tone multiple muscle groups through effective push-up workouts. Featuring a color-coded training system, this push-up board targets the chest, shoulders, triceps, back, waist, and abdominal muscles for complete upper body fitness training.\u003c\/p\u003e\n\u003cp data-start=\"624\" data-end=\"887\"\u003eMade from durable environmental ABS plastic, the board offers strong support, stability, and long-lasting performance during intense workouts. Its ergonomic push-up handle positions help improve exercise form, reduce wrist strain, and maximize workout efficiency.\u003c\/p\u003e\n\u003cp data-start=\"889\" data-end=\"1151\"\u003eThe compact and lightweight design makes it ideal for home workouts, gym use, and portable fitness training. Suitable for beginners and advanced fitness users, this push-up board supports strength training, muscle toning, fat burning, and body shaping exercises.\u003c\/p\u003e\n\u003cp data-start=\"1153\" data-end=\"1269\"\u003ePerfect for daily fitness routines, core strengthening, waist and abdominal workouts, and overall body conditioning.\u003c\/p\u003e\n\u003chr data-start=\"1271\" data-end=\"1274\"\u003e\n\u003ch2 data-section-id=\"14at72t\" data-start=\"1276\" data-end=\"1293\"\u003eKey Features\u003c\/h2\u003e\n\u003cul data-start=\"1294\" data-end=\"1708\"\u003e\n\u003cli data-section-id=\"159dyko\" data-start=\"1294\" data-end=\"1345\"\u003e12 in 1 multifunctional push-up training system\u003c\/li\u003e\n\u003cli data-section-id=\"19x1bf1\" data-start=\"1346\" data-end=\"1400\"\u003eColor-coded positions for targeted muscle workouts\u003c\/li\u003e\n\u003cli data-section-id=\"1p71tav\" data-start=\"1401\" data-end=\"1457\"\u003eHelps strengthen chest, shoulders, back, arms \u0026amp; core\u003c\/li\u003e\n\u003cli data-section-id=\"1it3ahw\" data-start=\"1458\" data-end=\"1508\"\u003eDurable environmental ABS plastic construction\u003c\/li\u003e\n\u003cli data-section-id=\"ra5p8u\" data-start=\"1509\" data-end=\"1542\"\u003eErgonomic push-up rack design\u003c\/li\u003e\n\u003cli data-section-id=\"1a38v4k\" data-start=\"1543\" data-end=\"1589\"\u003eLightweight and portable fitness equipment\u003c\/li\u003e\n\u003cli data-section-id=\"15kkm7m\" data-start=\"1590\" data-end=\"1635\"\u003eSupports body shaping and muscle building\u003c\/li\u003e\n\u003cli data-section-id=\"zvsf8a\" data-start=\"1636\" data-end=\"1682\"\u003eSuitable for home gym and workout training\u003c\/li\u003e\n\u003cli data-section-id=\"1fdz1hm\" data-start=\"1683\" data-end=\"1708\"\u003eEasy to use and store\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1710\" data-end=\"1713\"\u003e\n\u003ch2 data-section-id=\"mr9vi8\" data-start=\"1715\" data-end=\"1739\"\u003eMain Specifications\u003c\/h2\u003e\n\u003cul data-start=\"1740\" data-end=\"2099\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e\n\u003cli data-section-id=\"7tcb88\" data-start=\"1740\" data-end=\"1779\"\u003eProduct Type: 12 in 1 Push-Up Board\u003c\/li\u003e\n\u003cli data-section-id=\"clpm75\" data-start=\"1780\" data-end=\"1819\"\u003eMaterial: Environmental ABS Plastic\u003c\/li\u003e\n\u003cli data-section-id=\"11g11fs\" data-start=\"1820\" data-end=\"1860\"\u003eDesign: Push-Up Rack Training System\u003c\/li\u003e\n\u003cli data-section-id=\"189kabt\" data-start=\"1861\" data-end=\"1889\"\u003eSize: 60.8 × 18.5 × 2 cm\u003c\/li\u003e\n\u003cli data-section-id=\"rq5mqe\" data-start=\"1890\" data-end=\"1927\"\u003eWeight: Approx. 1.3 kg (2.86 lbs)\u003c\/li\u003e\n\u003cli data-section-id=\"1df87bh\" data-start=\"1928\" data-end=\"1988\"\u003eFunctions: Push-Up Training, Waist \u0026amp; Abdominal Exercises\u003c\/li\u003e\n\u003cli data-section-id=\"5h25r8\" data-start=\"1989\" data-end=\"2054\"\u003eUsage: Body Building, Fitness Training \u0026amp; Muscle Strengthening\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0963\/4758\/6843\/files\/92959339af11c14e47507df91a6ae7af.webp?v=1778736834\" alt=\"\"\u003e\u003c\/p\u003e","brand":"GymBros.pk","offers":[{"title":"Default Title","offer_id":48307860734166,"sku":null,"price":2299.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0819\/8334\/0758\/files\/54.webp?v=1780169212","url":"https:\/\/fitnessszone.com\/products\/12-in-1-multifunctional-push-up-board-professional-abs-push-up-bar-rack-for-home-gym-body-building","provider":"Fitness Zone","version":"1.0","type":"link"}