{"title":"Strength Training","description":"","products":[{"product_id":"4-wheel-ab-roller-abdominal-exercise-wheel-for-core-home-workouts","title":"4-Wheel Ab Roller Abdominal Workout Equipment with EVA Grip, Steel Frame \u0026 PP\/PVC Wheels, 30cm Body, 5.8cm Wide Wheels for Core Strength Training Fitness Roller for Abs, Arms \u0026 Home Gym Exercise","description":"\u003cdiv class=\"relative basis-auto flex-col -mb-(--composer-overlap-px) pb-(--composer-overlap-px) [--composer-overlap-px:28px] grow flex\"\u003e\n\u003cdiv class=\"flex flex-col text-sm\"\u003e\n\u003cdiv class=\"qMYqUG_convSearchResultHighlightRoot\"\u003e\n\u003cdiv class=\"\" data-turn-id-container=\"request-6a030c11-6764-83ec-88b3-9744a85e9544-3\" data-is-intersecting=\"true\"\u003e\n\u003cdiv class=\"relative w-full overflow-visible\"\u003e\n\u003csection class=\"text-token-text-primary w-full focus:outline-none has-data-writing-block:pointer-events-none [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" data-turn-id=\"request-6a030c11-6764-83ec-88b3-9744a85e9544-3\" data-turn-id-container=\"request-6a030c11-6764-83ec-88b3-9744a85e9544-3\" data-testid=\"conversation-turn-94\" data-scroll-anchor=\"false\" data-turn=\"assistant\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\"\u003e\n\u003cdiv class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col gap-4 grow\"\u003e\n\u003cdiv data-message-author-role=\"assistant\" data-message-id=\"fcd6e249-6e86-4465-b2f0-148fb2cc05bf\" dir=\"auto\" data-message-model-slug=\"gpt-5-5\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+\u0026amp;]:mt-1\" data-turn-start-message=\"true\" tabindex=\"0\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden\"\u003e\n\u003cdiv class=\"markdown prose dark:prose-invert wrap-break-word w-full light markdown-new-styling\"\u003e\n\u003cp data-start=\"222\" data-end=\"562\"\u003eStrengthen your core and improve full-body fitness with the 4-Wheel Ab Roller, a durable and stable abdominal workout equipment designed for effective core muscle training. Featuring a strong 4-wheel structure, this ab roller provides better balance, smoother movement, and improved workout control for beginners and advanced fitness users.\u003c\/p\u003e\n\u003cp data-start=\"564\" data-end=\"835\"\u003eBuilt with high-quality steel, PP, PVC, and comfortable EVA foam grip handles, the roller delivers durability, stability, and comfortable handling during exercise sessions. The extra-wide wheels help improve balance and support while reducing wobbling for safer workouts.\u003c\/p\u003e\n\u003cp data-start=\"837\" data-end=\"1130\"\u003eThis compact fitness equipment effectively targets abdominal muscles, shoulders, arms, chest, and back, helping improve strength, endurance, posture, and overall body conditioning. Its lightweight and portable design makes it ideal for home workouts, gym training, and travel fitness routines.\u003c\/p\u003e\n\u003cp data-start=\"1132\" data-end=\"1239\"\u003ePerfect for men and women looking to enhance core strength, burn calories, and improve fitness performance.\u003c\/p\u003e\n\u003chr data-start=\"1241\" data-end=\"1244\"\u003e\n\u003ch2 data-section-id=\"14at72t\" data-start=\"1246\" data-end=\"1263\"\u003eKey Features\u003c\/h2\u003e\n\u003cul data-start=\"1264\" data-end=\"1664\"\u003e\n\u003cli data-section-id=\"s23ys\" data-start=\"1264\" data-end=\"1299\"\u003eStable 4-wheel ab roller design\u003c\/li\u003e\n\u003cli data-section-id=\"1kxdbv4\" data-start=\"1300\" data-end=\"1335\"\u003eStrong steel frame construction\u003c\/li\u003e\n\u003cli data-section-id=\"13mrx3i\" data-start=\"1336\" data-end=\"1373\"\u003eComfortable EVA foam grip handles\u003c\/li\u003e\n\u003cli data-section-id=\"1gmqdtk\" data-start=\"1374\" data-end=\"1422\"\u003eWide wheels for improved balance and control\u003c\/li\u003e\n\u003cli data-section-id=\"1yr4wyh\" data-start=\"1423\" data-end=\"1471\"\u003eHelps strengthen abs, arms, shoulders \u0026amp; back\u003c\/li\u003e\n\u003cli data-section-id=\"1a38v4k\" data-start=\"1472\" data-end=\"1518\"\u003eLightweight and portable fitness equipment\u003c\/li\u003e\n\u003cli data-section-id=\"lstbjd\" data-start=\"1519\" data-end=\"1557\"\u003eSuitable for home and gym workouts\u003c\/li\u003e\n\u003cli data-section-id=\"1ai6lpe\" data-start=\"1558\" data-end=\"1608\"\u003eSmooth rolling movement for effective training\u003c\/li\u003e\n\u003cli data-section-id=\"1usquzt\" data-start=\"1609\" data-end=\"1664\"\u003eIdeal for core strengthening and endurance training\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1666\" data-end=\"1669\"\u003e\n\u003ch2 data-section-id=\"mr9vi8\" data-start=\"1671\" data-end=\"1695\"\u003eMain Specifications\u003c\/h2\u003e\n\u003cul data-start=\"1696\" data-end=\"2109\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e\n\u003cli data-section-id=\"1apqan6\" data-start=\"1696\" data-end=\"1731\"\u003eProduct Type: 4-Wheel Ab Roller\u003c\/li\u003e\n\u003cli data-section-id=\"1scpm2r\" data-start=\"1732\" data-end=\"1766\"\u003eMaterial: EVA, Steel, PP \u0026amp; PVC\u003c\/li\u003e\n\u003cli data-section-id=\"12ostzg\" data-start=\"1767\" data-end=\"1802\"\u003eWheel Design: 4-Wheel Structure\u003c\/li\u003e\n\u003cli data-section-id=\"tsdlpd\" data-start=\"1803\" data-end=\"1826\"\u003eTotal Length: 30 cm\u003c\/li\u003e\n\u003cli data-section-id=\"1dlx5j9\" data-start=\"1827\" data-end=\"1856\"\u003eHandle Grip Length: 12 cm\u003c\/li\u003e\n\u003cli data-section-id=\"1owy0mg\" data-start=\"1857\" data-end=\"1882\"\u003eProduct Height: 11 cm\u003c\/li\u003e\n\u003cli data-section-id=\"1faiykq\" data-start=\"1883\" data-end=\"1906\"\u003eWheel Width: 5.8 cm\u003c\/li\u003e\n\u003cli data-section-id=\"da3wdm\" data-start=\"1907\" data-end=\"1932\"\u003eWheel Thickness: 3 cm\u003c\/li\u003e\n\u003cli data-section-id=\"1h1ujyv\" data-start=\"1933\" data-end=\"1956\"\u003eBase Width: 21.5 cm\u003c\/li\u003e\n\u003cli data-section-id=\"19lufjx\" data-start=\"1957\" data-end=\"1986\"\u003eFront Wheel Span: 15.5 cm\u003c\/li\u003e\n\u003cli data-section-id=\"w2x10u\" data-start=\"1987\" data-end=\"2018\"\u003eProduct Weight: Approx. 1KG\u003c\/li\u003e\n\u003cli data-section-id=\"a39nj4\" data-start=\"2019\" data-end=\"2064\"\u003eUsage: Core Strength \u0026amp; Abdominal Training\u003c\/li\u003e\n\u003cli data-section-id=\"114vnnu\" data-start=\"2065\" data-end=\"2109\" data-is-last-node=\"\"\u003eSuitable For: Men \u0026amp; Women Fitness Workouts\u003c\/li\u003e\n\u003cli data-section-id=\"114vnnu\" data-start=\"2065\" data-end=\"2109\" data-is-last-node=\"\"\u003eMaximum Supported Weight: 440lb (220 Kg)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"mt-3 w-full empty:hidden\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"thread-bottom-container\" class=\"sticky bottom-0 z-10 group\/thread-bottom-container relative isolate w-full basis-auto has-data-has-thread-error:pt-2 has-data-has-thread-error:[box-shadow:var(--sharp-edge-bottom-shadow)] md:border-transparent md:pt-0 dark:border-white\/20 md:dark:border-transparent print:hidden content-fade single-line flex flex-col\"\u003e\n\u003cdiv class=\"relative mx-auto h-0\"\u003e\u003c\/div\u003e\n\u003cdiv id=\"thread-bottom\"\u003e\n\u003cdiv class=\"text-base mx-auto [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\"\u003e\n\u003cdiv class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 mb-[var(--thread-component-gap,1rem)]\"\u003e\n\u003cdiv class=\"w-full\"\u003e\n\u003cdiv class=\"pointer-events-auto relative z-1 flex h-(--composer-container-height,100%) max-w-full flex-(--composer-container-flex,1) flex-col\"\u003e\u003cform class=\"group\/composer w-full\" data-type=\"unified-composer\"\u003e\n\u003cdiv class=\"hidden\" style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0963\/4758\/6843\/files\/4_wheel_1_e5ce006e-3165-425c-8040-c6bd009d3d0e.webp?v=1778815549\" alt=\"\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"hidden\" style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0963\/4758\/6843\/files\/imgi_160_71gXwwyIk7L._SL1500_dd4aa767-ec99-436c-9ef7-6fcc8ea8dc6a.webp?v=1778815550\" alt=\"\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"hidden\" style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0963\/4758\/6843\/files\/ab-roller-4-wheel-abdominal-exerciser-home-workout-6-pack-ab-exerciser-black--500x500.webp?v=1778815550\" alt=\"\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"hidden\" style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0963\/4758\/6843\/files\/imgi_151_71f7x1uwkHL._SL1500_986b98ea-d8d1-48db-8649-9db5f6ef35a0.webp?v=1778815550\" alt=\"\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"hidden\" style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0963\/4758\/6843\/files\/imgi_142_81LZqgaXE-L._SL1500_8dcb5197-b05d-41a7-a8b6-5d3ea9af8d4b.webp?v=1778815550\" alt=\"\"\u003e\u003c\/div\u003e\n\u003c\/form\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"GymBros.pk","offers":[{"title":"Default Title","offer_id":48307861160150,"sku":null,"price":3150.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0819\/8334\/0758\/files\/Gemini_Generated_Image_6r228h6r228h6r22.webp?v=1780169230"},{"product_id":"chest-expander-with-tummy-trimmer-3-in-1-multi-purpose-exercise-spring-set-full-body-workout-equipment-for-home-gym","title":"5 Springs Chest Expander with Tummy Trimmer 3-in-1 Multi-Purpose Exercise Spring Set for Full Body Workout, Strength Training, Muscle Building \u0026 Home Gym Fitness Equipment","description":"\u003cp data-start=\"200\" data-end=\"611\"\u003eImprove your fitness routine with the 5 Springs Chest Expander with Tummy Trimmer, a 3-in-1 multi-purpose exercise spring set designed for full body workouts, strength training, and muscle toning at home or in the gym. This versatile fitness equipment helps target the chest, arms, shoulders, back, abdomen, and core muscles for effective daily exercise and resistance training.\u003c\/p\u003e\n\u003cp data-start=\"613\" data-end=\"952\"\u003eBuilt with durable high-tension springs and comfortable grip handles, this chest expander provides adjustable resistance to match different fitness levels. Users can easily remove any spring to customize the tension according to their workout intensity and comfort level, making it suitable for beginners as well as advanced fitness users.\u003c\/p\u003e\n\u003cp data-start=\"954\" data-end=\"1219\"\u003eThe compact and portable design allows convenient use at home, office, gym, or while traveling. Ideal for strength building, flexibility improvement, calorie burning, and body shaping, this exercise spring set supports a wide range of upper and lower body workouts.\u003c\/p\u003e\n\u003cp data-start=\"1221\" data-end=\"1240\"\u003e\u003cstrong data-start=\"1221\" data-end=\"1238\"\u003eKey Features:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1241\" data-end=\"1695\"\u003e\n\u003cli data-section-id=\"mb1eo1\" data-start=\"1241\" data-end=\"1289\"\u003e3-in-1 chest expander \u0026amp; tummy trimmer design\u003c\/li\u003e\n\u003cli data-section-id=\"i82i93\" data-start=\"1290\" data-end=\"1335\"\u003e5 removable heavy-duty resistance springs\u003c\/li\u003e\n\u003cli data-section-id=\"a165c1\" data-start=\"1336\" data-end=\"1378\"\u003eAdjustable tension by removing springs\u003c\/li\u003e\n\u003cli data-section-id=\"1ypkvk0\" data-start=\"1379\" data-end=\"1417\"\u003eComfortable anti-slip grip handles\u003c\/li\u003e\n\u003cli data-section-id=\"6c67f6\" data-start=\"1418\" data-end=\"1458\"\u003eSupports full body strength training\u003c\/li\u003e\n\u003cli data-section-id=\"tsya9x\" data-start=\"1459\" data-end=\"1502\"\u003eHelps tone chest, arms, shoulders \u0026amp; abs\u003c\/li\u003e\n\u003cli data-section-id=\"ws0fn8\" data-start=\"1503\" data-end=\"1549\"\u003ePortable and lightweight fitness equipment\u003c\/li\u003e\n\u003cli data-section-id=\"12uc81c\" data-start=\"1550\" data-end=\"1594\"\u003eSuitable for home, gym \u0026amp; travel workouts\u003c\/li\u003e\n\u003cli data-section-id=\"1owc31l\" data-start=\"1595\" data-end=\"1649\"\u003eIdeal for muscle building, endurance \u0026amp; weight loss\u003c\/li\u003e\n\u003cli data-section-id=\"1gf53yh\" data-start=\"1650\" data-end=\"1695\"\u003eDurable construction for long-lasting use\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1697\" data-end=\"1718\"\u003e\u003cstrong data-start=\"1697\" data-end=\"1716\"\u003eSpecifications:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1719\" data-end=\"1978\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e\n\u003cli data-section-id=\"1uod5y3\" data-start=\"1719\" data-end=\"1770\"\u003eProduct Type: Chest Expander with Tummy Trimmer\u003c\/li\u003e\n\u003cli data-section-id=\"1qtetfz\" data-start=\"1771\" data-end=\"1801\"\u003eSpring Quantity: 5 Springs\u003c\/li\u003e\n\u003cli data-section-id=\"1hq17kb\" data-start=\"1802\" data-end=\"1848\"\u003eResistance Type: Adjustable Spring Tension\u003c\/li\u003e\n\u003cli data-section-id=\"1xin85z\" data-start=\"1849\" data-end=\"1905\"\u003eFeatures: Removable Springs, Portable, Multi-Purpose\u003c\/li\u003e\n\u003cli data-section-id=\"dcxf8u\" data-start=\"1906\" data-end=\"1978\" data-is-last-node=\"\"\u003eSuitable For: Full Body Workout, Strength Training \u0026amp; Fitness Exercises\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0963\/4758\/6843\/files\/s-l1600_2.webp?v=1778541988\" alt=\"\"\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0963\/4758\/6843\/files\/s-l1600_3.webp?v=1778542041\" alt=\"\"\u003e\u003c\/p\u003e","brand":"GymBros.pk","offers":[{"title":"Default Title","offer_id":48307861258454,"sku":null,"price":2300.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0819\/8334\/0758\/files\/37_c1274993-5844-4efb-bf22-c4a56a846990.webp?v=1780169233"},{"product_id":"adjustable-hand-grip-strengthener-5-165kg-forearm-wrist-finger-trainer","title":"5–165KG Adjustable Hand Grip Strengthener with Steel Spring, R-Shape Wrist \u0026 Forearm Trainer, Heavy Duty Grip Exerciser for Arm, Hand \u0026 Strength Training (166×128×57mm)","description":"\u003cp data-start=\"230\" data-end=\"512\"\u003eImprove your grip strength and build stronger hands, wrists, and forearms with the 5–165KG Adjustable Hand Grip Strengthener. Designed for strength training and fitness workouts, this heavy-duty grip exerciser helps enhance muscle endurance, hand power, and overall arm performance.\u003c\/p\u003e\n\u003cp data-start=\"514\" data-end=\"827\"\u003eBuilt with durable spring steel construction, the hand gripper offers long-lasting performance and strong resistance support. The adjustable resistance system allows users to customize tension levels from 5KG to 165KG, making it suitable for beginners, athletes, fitness enthusiasts, and rehabilitation exercises.\u003c\/p\u003e\n\u003cp data-start=\"829\" data-end=\"1108\"\u003eIts ergonomic R-shape handle design provides a comfortable and secure grip during workouts, helping reduce hand fatigue while improving exercise efficiency. Compact and lightweight, this wrist and forearm trainer is easy to carry and perfect for home, office, gym, or travel use.\u003c\/p\u003e\n\u003cp data-start=\"1110\" data-end=\"1242\"\u003eIdeal for strengthening fingers, hands, wrists, forearms, and improving grip power for sports, fitness, and daily training routines.\u003c\/p\u003e\n\u003chr data-start=\"1244\" data-end=\"1247\"\u003e\n\u003ch2 data-section-id=\"14at72t\" data-start=\"1249\" data-end=\"1266\"\u003eKey Features\u003c\/h2\u003e\n\u003cul data-start=\"1267\" data-end=\"1646\"\u003e\n\u003cli data-section-id=\"1bvfgvq\" data-start=\"1267\" data-end=\"1310\"\u003eAdjustable resistance from 5KG to 165KG\u003c\/li\u003e\n\u003cli data-section-id=\"ew0zlp\" data-start=\"1311\" data-end=\"1351\"\u003eHeavy-duty spring steel construction\u003c\/li\u003e\n\u003cli data-section-id=\"16nebz3\" data-start=\"1352\" data-end=\"1385\"\u003eErgonomic R-shape grip design\u003c\/li\u003e\n\u003cli data-section-id=\"1lut1l0\" data-start=\"1386\" data-end=\"1426\"\u003eStrengthens hands, wrists \u0026amp; forearms\u003c\/li\u003e\n\u003cli data-section-id=\"1h0awvn\" data-start=\"1427\" data-end=\"1472\"\u003eHelps improve grip strength and endurance\u003c\/li\u003e\n\u003cli data-section-id=\"2y7kxb\" data-start=\"1473\" data-end=\"1513\"\u003eCompact and portable training device\u003c\/li\u003e\n\u003cli data-section-id=\"a0kuep\" data-start=\"1514\" data-end=\"1544\"\u003eSuitable for men and women\u003c\/li\u003e\n\u003cli data-section-id=\"1ge10jw\" data-start=\"1545\" data-end=\"1600\"\u003eIdeal for fitness, sports \u0026amp; rehabilitation training\u003c\/li\u003e\n\u003cli data-section-id=\"jm8nhh\" data-start=\"1601\" data-end=\"1646\"\u003eDurable and comfortable non-slip handling\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1648\" data-end=\"1651\"\u003e\n\u003ch2 data-section-id=\"mr9vi8\" data-start=\"1653\" data-end=\"1677\"\u003eMain Specifications\u003c\/h2\u003e\n\u003cul data-start=\"1678\" data-end=\"2010\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e\n\u003cli data-section-id=\"1dm39kw\" data-start=\"1678\" data-end=\"1729\"\u003eProduct Type: Adjustable Hand Grip Strengthener\u003c\/li\u003e\n\u003cli data-section-id=\"18im8ty\" data-start=\"1730\" data-end=\"1759\"\u003eResistance Range: 5–165KG\u003c\/li\u003e\n\u003cli data-section-id=\"1d7ovur\" data-start=\"1760\" data-end=\"1786\"\u003eMaterial: Spring Steel\u003c\/li\u003e\n\u003cli data-section-id=\"wwh1xb\" data-start=\"1787\" data-end=\"1816\"\u003eDesign: R-Shape Hand Grip\u003c\/li\u003e\n\u003cli data-section-id=\"et98s4\" data-start=\"1817\" data-end=\"1852\"\u003eProduct Size: 166 × 128 × 57 mm\u003c\/li\u003e\n\u003cli data-section-id=\"11xn1ml\" data-start=\"1853\" data-end=\"1875\"\u003eColor: Black \u0026amp; Red\u003c\/li\u003e\n\u003cli data-section-id=\"12jv1it\" data-start=\"1876\" data-end=\"1925\"\u003eTraining Area: Hands, Wrists, Forearms \u0026amp; Arms\u003c\/li\u003e\n\u003cli data-section-id=\"10n0vta\" data-start=\"1926\" data-end=\"1970\"\u003eUsage: Strength Training \u0026amp; Grip Exercise\u003c\/li\u003e\n\u003cli data-section-id=\"mr86d0\" data-start=\"1971\" data-end=\"2010\" data-is-last-node=\"\"\u003eSuitable For: Unisex Fitness Training\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0963\/4758\/6843\/files\/imgi_20_c733b43bc9c63fa3efd138b1d95902f8_jpg_2200x2200q80_jpg_cb1f5f33-a8d8-400f-9967-57e26a10301b.webp?v=1778757021\" alt=\"\"\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0963\/4758\/6843\/files\/imgi_18_5f1d62fb3ab907e5e4f30bad22dacacc_jpg_2200x2200q80_jpg_e587479d-0a9d-471c-866a-8cf13508f030.webp?v=1778757084\" alt=\"\"\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0963\/4758\/6843\/files\/imgi_68_c48b40aa9915531975863333dfe4d118_b62c11a7-7054-4ff8-9ea3-67933c45ddeb.webp?v=1778757065\" alt=\"\"\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e \u003c\/p\u003e","brand":"GymBros.pk","offers":[{"title":"Default Title","offer_id":48307861291222,"sku":null,"price":2050.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0819\/8334\/0758\/files\/67_25e551b5-74f9-4e45-abc0-6d0c57916f2e.webp?v=1780169234"},{"product_id":"7080-multi-home-gym-100-lbs-weight-stack-strength-training-machine","title":"7080 Multi Home Gym – 100 LBS Weight Stack Strength Training Machine","description":"\u003cp data-start=\"157\" data-end=\"554\"\u003eBuild strength and train your entire body at home with the 7080 Multi Home Gym – 100 LBS. Designed for effective and convenient strength training, this all-in-one machine features a 100-pound weight stack to support a wide range of exercises. Ideal for beginners and intermediate users, it delivers smooth resistance and versatile workout options in one compact system.\u003c\/p\u003e\n\u003cp data-start=\"556\" data-end=\"575\"\u003e\u003cstrong data-start=\"556\" data-end=\"573\"\u003eKey Features:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"576\" data-end=\"1221\"\u003e\n\u003cli data-start=\"576\" data-end=\"672\"\u003e\n\u003cp data-start=\"578\" data-end=\"672\"\u003e\u003cstrong data-start=\"578\" data-end=\"602\"\u003e100 LBS Weight Stack\u003c\/strong\u003e – Provides adjustable resistance for progressive strength training.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"673\" data-end=\"780\"\u003e\n\u003cp data-start=\"675\" data-end=\"780\"\u003e\u003cstrong data-start=\"675\" data-end=\"705\"\u003eAll-in-One Home Gym System\u003c\/strong\u003e – Perform chest press, lat pulldown, leg extension, arm curls, and more.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"781\" data-end=\"870\"\u003e\n\u003cp data-start=\"783\" data-end=\"870\"\u003e\u003cstrong data-start=\"783\" data-end=\"812\"\u003eFull-Body Workout Machine\u003c\/strong\u003e – Targets chest, back, arms, legs, shoulders, and core.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"871\" data-end=\"964\"\u003e\n\u003cp data-start=\"873\" data-end=\"964\"\u003e\u003cstrong data-start=\"873\" data-end=\"899\"\u003eHeavy-Duty Steel Frame\u003c\/strong\u003e – Durable construction ensures stability and long-lasting use.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"965\" data-end=\"1045\"\u003e\n\u003cp data-start=\"967\" data-end=\"1045\"\u003e\u003cstrong data-start=\"967\" data-end=\"991\"\u003eSmooth Pulley System\u003c\/strong\u003e – Designed for controlled and safe exercise motion.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1046\" data-end=\"1135\"\u003e\n\u003cp data-start=\"1048\" data-end=\"1135\"\u003e\u003cstrong data-start=\"1048\" data-end=\"1079\"\u003eCompact Design for Home Use\u003c\/strong\u003e – Space-efficient structure fits easily in home gyms.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1136\" data-end=\"1221\"\u003e\n\u003cp data-start=\"1138\" data-end=\"1221\"\u003e\u003cstrong data-start=\"1138\" data-end=\"1171\"\u003eComfortable Cushioned Seating\u003c\/strong\u003e – Ergonomic padding for better workout support.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1223\" data-end=\"1379\"\u003eThe 7080 Multi Home Gym – 100 LBS is the perfect solution for building muscle, improving endurance, and achieving your fitness goals without leaving home.\u003c\/p\u003e","brand":"GymBros.pk","offers":[{"title":"Default Title","offer_id":48307861422294,"sku":null,"price":84500.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0819\/8334\/0758\/files\/11_2fd4c39c-93ba-4e66-ae98-213446cb6181.webp?v=1780169238"}],"url":"https:\/\/fitnessszone.com\/collections\/strength-training.oembed","provider":"Fitness Zone","version":"1.0","type":"link"}